Pregnancy & Postpartum

$800.00 every month for 3 months

Food that carries you through

This container supports women through pregnancy and the fourth trimester — a season that asks everything of your body and heart.

Our weekly calls create space to check in on energy, recovery, symptoms, and the emotional weight of becoming a mother. Between sessions, you have open access to support, because pregnancy and postpartum don’t wait politely for scheduled appointments.

Your nourishment guide evolves with you. Some weeks it’s survival food. Some weeks it’s rebuilding. Some weeks it’s freezer prep and snack strategies that keep you standing. The focus is steady support, not perfection.

You don’t need to do this gracefully. You just need to be fed.

Option 1: CORE
• 1 × 45-minute private call per week
• Unlimited voice notes, texts & email support
• Pregnancy/postpartum nourishment guide
• Healing meal frameworks + shopping lists
• Supplement guidance
• Real-time adjustments for changing needs

$800 AUD / month
($525 USD approx)

3-month minimum commitment

(All 1:1 containers share the same pricing — only the doorway differs)

Food that carries you through

This container supports women through pregnancy and the fourth trimester — a season that asks everything of your body and heart.

Our weekly calls create space to check in on energy, recovery, symptoms, and the emotional weight of becoming a mother. Between sessions, you have open access to support, because pregnancy and postpartum don’t wait politely for scheduled appointments.

Your nourishment guide evolves with you. Some weeks it’s survival food. Some weeks it’s rebuilding. Some weeks it’s freezer prep and snack strategies that keep you standing. The focus is steady support, not perfection.

You don’t need to do this gracefully. You just need to be fed.

Option 1: CORE
• 1 × 45-minute private call per week
• Unlimited voice notes, texts & email support
• Pregnancy/postpartum nourishment guide
• Healing meal frameworks + shopping lists
• Supplement guidance
• Real-time adjustments for changing needs

$800 AUD / month
($525 USD approx)

3-month minimum commitment

(All 1:1 containers share the same pricing — only the doorway differs)

Light Support Container

Steady support with more space

1 × 45-minute private call every 2 weeks
Unlimited messaging support
Tailored nourishment guide
Shopping lists + supplement guidance

$520 AUD / month
($340 USD approx)

3-month minimum commitment

RESERVE YOUR PLACE

Here Mama Community Circle

Group nourishment + shared support

A small, intimate space for women who want guidance and connection without the 1:1 container.

Includes:

Bi-weekly group Zoom calls
Private group chat for support + connection
Monthly nutrition guidance + resources
Community accountability + shared learning

Limited to 10 women per round

$88 AUD / month
($58 USD approx)

No minimum commitment
Cancel anytime